Words in the Sandan examination 🃏

IDO KIHONtraining moving basicsIDO KIHON KAMAEstance ready posture / guardKAMAE KIZAMI ZUKIhand jab (leading-hand punch)KIZAMI ZUKI JODANlevel upper level (face)JODAN JUN ZUKIhand lunge punch (oi-zuki)JUN ZUKI CHUDANlevel middle level (body)CHUDAN GYAKU ZUKIhand reverse punchGYAKU ZUKI AGE UKEblock rising blockAGE UKE SOTO UKEblock outside (outward) blockSOTO UKE UCHI UKEblock inside (inward) blockUCHI UKE KOKUTSU DACHIstance back stanceKOKUTSU DACHI ZENKUTSU DACHIstance front stanceZENKUTSU DACHI KOKUTSUstance back stanceKOKUTSU SHUTO UKEblock knife-hand blockSHUTO UKE KIZAMI MAE GERIkick front-leg front kickKIZAMI MAE GERI ZENKUTSUstance front stanceZENKUTSU NUKITEhand spear-hand strikeNUKITE MAE GERIkick front kickMAE GERI YOKO GERI KEKOMIkick side thrust kickYOKO GERI KEKOMI MAWASHI GERIkick roundhouse kickMAWASHI GERI USHIRO GERIkick back kickUSHIRO GERI KATAtraining form (prearranged sequence of techniques)KATA JIYU KUMITEtraining free sparringJIYU KUMITE