Words in the Yondan examination 🃏

IDO KIHONtraining moving basicsIDO KIHON KAMAEstance ready posture / guardKAMAE KIZAMI ZUKIhand jab (leading-hand punch)KIZAMI ZUKI SANBON REN ZUKIhand triple punch (three consecutive punches)SANBON REN ZUKI AGE UKEblock rising blockAGE UKE SOTO UKEblock outside (outward) blockSOTO UKE GYAKU ZUKIhand reverse punchGYAKU ZUKI UCHI UKEblock inside (inward) blockUCHI UKE KOKUTSU DACHIstance back stanceKOKUTSU DACHI ZENKUTSU DACHIstance front stanceZENKUTSU DACHI KOKUTSUstance back stanceKOKUTSU SHUTO UKEblock knife-hand blockSHUTO UKE KIZAMI MAE GERIkick front-leg front kickKIZAMI MAE GERI ZENKUTSUstance front stanceZENKUTSU NUKITEhand spear-hand strikeNUKITE MAE GERIkick front kickMAE GERI JUN ZUKIhand lunge punch (oi-zuki)JUN ZUKI KIZAMI MAWASHI GERIkick front-leg roundhouse kickKIZAMI MAWASHI GERI YOKO GERI KEKOMIkick side thrust kickYOKO GERI KEKOMI USHIRO GERIkick back kickUSHIRO GERI KATAtraining form (prearranged sequence of techniques)KATA JIYU KUMITEtraining free sparringJIYU KUMITE